Training Log Archive: KFishIn the 7 days ending Mar 23, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Road Running 37:37 4.05 mi (9:17 / mi) +44m 8:59 / mi
ahr:152 max:166 shoes: New balance 880 v9 - pair 1
Road Running 15:48 1.65 mi (9:35 / mi) +46m 8:49 / mi
ahr:145 max:162 shoes: New balance 880 v9 - pair 1
Trail Running hills 14:51 1.35 mi (11:00 / mi) +122m 8:36 / mi
ahr:162 max:185 shoes: New balance 880 v9 - pair 1