Trail Running2:02:04 10.04 mi (12:09 / mi) +418m10:46 / mi ahr:148 max:179 shoes: Salomon Speedcross 4 - Gray3
“Short” long run for a taper/recovery week. Went early in hopes that the snow would stick and the ground would be frozen. There was still snow, but with muddy ground underneath. Oh well, the woods were beautiful.