Training Log Archive: KFishIn the 28 days ending Feb 28, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Road Running 1:15:02 [3] 6.81 mi (11:01 / mi) +158m 10:17 / mi
shoes: Solomon Vario
Orienteering 1:20:39 [3] *** 6.22 mi (12:58 / mi) +133m 12:10 / mi
15c shoes: Salomon Speed Cross 3 Black
Skiing (downhill) 4:56:14 32.99 mi (6.7 mph) +5103m
Road Running 43:12 [3] 4.75 mi (9:06 / mi) +14m 9:01 / mi
shoes: Nike Fury
Orienteering 2:59:45 [3] *** 6.76 mi (26:35 / mi) +223m 24:07 / mi
14c shoes: Salomon Speed Cross 3 Black