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Training Log Archive: KFish

In the 1 days ending May 12, 2019:

activity # timemileskm+m
  Trail Running1 1:07:27 7.65(8:49) 12.31(5:29) 244
  Total1 1:07:27 7.65(8:49) 12.31(5:29) 244

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Su

Sunday May 12, 2019 #

9 AM

Trail Running 1:07:27 [3] 7.65 mi (8:49 / mi) +244m 8:01 / mi
shoes: Salomon Speedcross 4 - Navy

Another loop at mendon ponds in chilly wet weather. Still a great run. Pushed the pace a little.

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