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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending May 5, 2019:

activity # timemileskm+m
  Orienteering2 2:17:12 7.81(17:34) 12.57(10:55) 12228c
  Total2 2:17:12 7.81(17:34) 12.57(10:55) 12228c

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2:17
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Su

Sunday May 5, 2019 #

Note

WPOC Meet Directing
C • will miss your meet 1
8 AM

Orienteering 1:19:42 [3] 2.98 mi (26:45 / mi) +22m 26:09 / mi
20c shoes: Salomon SpeedCross 4 - BLACK

Walking and setting mostly white and yellow flags. Some really cool areas that not enough people got to check out. Only 18 starts today split over 5 courses. Rainy weather + Pittsburgh marathon day probably didn’t help.
3 PM

Orienteering 57:30 [3] 4.83 mi (11:54 / mi) +100m 11:11 / mi
8c shoes: Salomon SpeedCross 4 - BLACK

Flag pickup of the N most points that Syd had set. Made one really dumb error not paying any attention and running in the complete wrong direction. Rainy day but beautiful in the woods

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