Training Log Archive: KFish

In the 1 days ending Feb 23, 2017:

activity

time

miles

Mountain Biking

48:00

8.63

(10.8/h)

13.88

(17.4/h)

Road Biking

30:00

6.0

(12.0/h)

9.66

(19.3/h)

Total

1:18:00

14.63

(5:20)

23.54

(3:19)

1:18

0:00

Road Biking (commute) 30:00 [1] 6.0 mi (12.0 mph)

4 PM

Mountain Biking 48:00 [3] 8.63 mi (10.8 mph) +82m
shoes: Trek Superfly 9.6

places to be so we skipped out early and did a quick lap around olson. such beautiful weather, im not prepared for winter to come back.