Training Log Archive: TheInvisibleLogIn the 7 days ending Apr 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Real Orienteering race (Mt Lofty) 1:46:24 [2] *** 6.4 km (16:37 / km) +260m 13:49 / km
ahr:85 max:133 spiked:16/19c shoes: Salamon Speedcross 4 blue No 2
Real Orienteering race (Kangaroo Gully) 52:17 [3] 6.32 km (8:16 / km) +125m 7:32 / km
shoes: Salamon Speedcross 4 blue No 2