Training Log Archive: TheInvisibleLogIn the 7 days ending Feb 14, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Pseud-O 41:48 [3] 6.15 km (6:48 / km) +50m 6:32 / km
shoes: ASICS Kayano white
Technical training (Kooyoora) 1:01:40 [3] **** 5.7 km (10:49 / km) +140m 9:38 / km
spiked:15/20c shoes: ASICS Kayano white
Walking 1:30:00 [1] 6.0 km (15:00 / km)