Training Log Archive: TheInvisibleLogIn the 7 days ending Sep 25, 2011:
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Saturday Sep 24, 2011 #
Real Orienteering race (Diamond Hill) 1:01:35 [3] *** 7.9 km (7:48 / km) +205m 6:54 / km
spiked:16/17c shoes: Innov-8
6.5k straight line.
Logging some exercise.. almost a novelty.
The event was Diamond Hill... moderate gold mining. Only one blemish due to oversimplification. The navigation felt pretty easy. But I shouldn't conclude mining terrain is mastered. Rowdy Flat will make this look like a novice course. I am looking forward to the Rowdy Flat RouteGadget almost as much as to the event itself. I think the Gadget will be the present that keeps on giving.
Logging some exercise.. almost a novelty.
The event was Diamond Hill... moderate gold mining. Only one blemish due to oversimplification. The navigation felt pretty easy. But I shouldn't conclude mining terrain is mastered. Rowdy Flat will make this look like a novice course. I am looking forward to the Rowdy Flat RouteGadget almost as much as to the event itself. I think the Gadget will be the present that keeps on giving.
Walking 25:00 [1] 2.0 km (12:30 / km) +50m 11:07 / km
shoes: Innov-8
Control collection. It seemed pretty simple navigation. We need another Diamond Hill. And its there waiting.
Monday Sep 19, 2011 #
Running 30:00 [2] 5.3 km (5:40 / km) +30m 5:30 / km
shoes: Asics
Not used to running at 28 degrees.