Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 7 days ending Jun 12, 2011:

activity # timemileskm+m
  Walking2 2:27:00 6.71(21:54) 10.8(13:37) 110
  Back, core and achilles2 20:00
  Total4 2:47:00 6.71 10.8 110

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 12, 2011 #

Note
(injured)

Maybe I shouldn't have walked around course 3.

Walking 1:45:00 [1] 7.0 km (15:00 / km) +60m 14:23 / km
shoes: Pretty blue mizuno trail shoes

Gentle pavement walking. Saw the local anti-carbon tax rally. Impressive turn-out.. all 41 of them. Its still obviously a background issue. Our beloved CEC was in the thick of it.
From No CO2 tax

Saturday Jun 11, 2011 #

Walking 42:00 [1] 3.8 km (11:03 / km) +50m 10:22 / km
shoes: Pretty blue mizuno trail shoes

Walked around Course 3.

Friday Jun 10, 2011 #

Note
(injured)

First day of improvement.

Thursday Jun 9, 2011 #

Note
(injured)

And getting worse...

Tuesday Jun 7, 2011 #

Note
(injured)

Back, core and achilles 10:00 [1]

Note

Give the punters what they want and they will attend. My only capacity to do better than the previous president in any way is to aim for shorter meetings. Tonight's business was over in 80 minutes. We had 15 attendees! Compare that with 4 at our most recent Street-O event!

Note

Mosquito Creek Route Gadget- viewing highlight of the season

http://www.bendigo-orienteers.com.au/gadget/cgi-bi...

Have been looking at who did the best noodle on the course 1 controls.
1: Winner Julie, Honourable Mention Laurinna
2: Bryan, Peter Forbes
4: Bryan, Craig
6: James LH, myself
7: Louise, Craig
9: Louise, Daryll
I am waiting for at least two more uploads from Matthew (20 minutes on control 2) and Suzanne (quit course mid way through. If we all share we all have the joy of reliving each other's embarrassment.

Monday Jun 6, 2011 #

Note
(injured)

Back, core and achilles 10:00 [1]

« Earlier | Later »