Training Log Archive: TheInvisibleLogIn the 7 days ending May 22, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 33:30 [2] 5.2 km (6:27 / km) +170m 5:32 / km
shoes: Pretty blue mizuno trail shoes
Real Orienteering race (Bendigo Diggings) 1:48:13 [3] 15.99 km (6:46 / km) +225m 6:19 / km
Note