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Training Log Archive: TheInvisibleLog

In the 7 days ending May 22, 2011:

activity # timemileskm+m
  Real Orienteering1 1:48:13 9.94(10:54) 15.99(6:46) 225
  Running2 1:01:30 6.21(9:54) 10.0(6:09) 230
  Total3 2:49:43 16.15(10:31) 25.99(6:32) 455

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MoTuWeThFrSaSu

Sunday May 22, 2011 #

Running warm up/down 33:30 [2] 5.2 km (6:27 / km) +170m 5:32 / km
shoes: Pretty blue mizuno trail shoes

Raining in Bendigo. Drove to Warby to sort out some landowner permission and check the assembly area is unchanged after the wet year. The assembly area is unchanged, but the terrain looks quite a bit greener. Methinks navigation will be more challenging this year.

It was still summer over there so I decided to enjoy the same weather as yesterday and go for a short run in the Killawarra forest at a temperature of 21 degrees while it was 14 in Bendigo!. Met the rain at Benalla on the drive home.

Saturday May 21, 2011 #

Real Orienteering race (Bendigo Diggings) 1:48:13 [3] 15.99 km (6:46 / km) +225m 6:19 / km

The local Endur-O. There were options of 6, 4 or 2 hours. I took the latter. At my last control I had a bit of time up my sleeve, but no feasible options, so an early finish was all I could do. Ended up getting same score, distance and almost same time as julie. If we ever do a rogaine again, we remain well matched.

Friday May 20, 2011 #

Running 28:00 [3] 4.8 km (5:50 / km) +60m 5:29 / km
shoes: Asic Gel-Torano

Wednesday May 18, 2011 #

Note

From the minutes of the recent VOA Board meeting"
'• 2011 finances are looking ok, with the levy income increasing.'
I wonder if changes in the street-O scene will change this assessment. Please assess and comment.

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