Training Log Archive: TheInvisibleLog

In the 7 days ending Jul 23, 2006:

1:29

0:00

Real Orienteering race (Kakanhatt) 58:41 [4] **** 6.16 km (9:32 / km) +95m 8:51 / km
spiked:11/12c

ORingen. Finally a good run on 4th attempt at glacial terrain. Just a minor blemish on second last control. Lost 10 seconds at most.

Real Orienteering race (Kallebo) 1:19:05 [4] *** 7.5 km (10:33 / km) +110m 9:49 / km
spiked:13/15c

Oringen. Getting the hang of it. Just stuffed the last two real controls. Tiredness and loss of concentration.

Real Orienteering race (Boksjon) 52:03 [4] ****
spiked:11/13c

ORingen. Bocksjon. Fewer mistakes, but bigger mistakes.

Real Orienteering race (Olberget) 1:16:05 [3] ***** 7.25 km (10:30 / km) +110m 9:45 / km
spiked:9/14c

ORingen. Most complex map I have run on. Olberget!

Real Orienteering race (Enmyra) 1:29:40 [3] **** 7.6 km (11:48 / km) +170m 10:37 / km
spiked:7/14c

ORingen. What a shock