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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running138 81:51:08 474.09 762.98 8673
  Back, core and achilles164 74:42:00
  Walking20 62:37:04 122.11 196.52 5223
  MTB (Not O)70 38:25:15
  Real Orienteering33 32:21:26 133.22(14:34) 214.4(9:03) 4460261 /303c86%
  Rock climbing3 4:00:00
  Course setting3 2:30:10 6.53 10.51 169
  Technical training1 1:35:00 7.21(13:10) 11.61(8:11) 250
  Swimming5 1:10:00
  Total423 299:12:03 743.17 1196.02 18775261 /303c86%
  [1-5]422 299:11:53

Individual entries not listed for report periods longer than a month.

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