In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 166 | 117:10:58 | 710.89 | (9:53) | 1144.07 | (6:09) | 15315 | | | | |
| Real Orienteering | 51 | 52:13:16 | 252.39 | (12:25) | 406.18 | (7:43) | 9736 | 490 / | 584c | 83% | |
| Back, core and achilles | 216 | 35:50:00 | | | | | | | 79c | | |
| Walking | 11 | 29:19:30 | 41.07 | | 66.1 | | 2530 | | | | |
| MTB (Not O) | 12 | 8:48:32 | 15.01 | | 24.15 | | 280 | | | | |
| Orienteering support | 53 | 2:13:40 | | | | | | | | | |
| Pseud-O | 2 | 2:01:43 | 12.61 | (9:39) | 20.3 | (6:00) | 190 | | | | |
| Technical training | 3 | 1:24:52 | 7.57 | (11:12) | 12.19 | (6:58) | 276 | | | | |
| Course setting | 3 | 17:40 | | | | | | | | | |
| Total | 329 | 249:20:11 | 1039.55 | | 1672.99 | | 28327 | 490 / | 663c | 73% | |
| [1-5] | 319 | 247:37:51 | | | | | | | | | | averages - weight:78.5kg |
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Individual entries not listed for report periods longer than a month.
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