Training Log Archive: TheInvisibleLogIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
Running 15:00 [3] 2.8 km (5:21 / km)
shoes: Salamon Speedcross Green
Various treadmaill and hill machines
Resistance training 40:00 [3]
Swimming warm up/down 8:00 [2]