Training Log Archive: TheInvisibleLogIn the 1 days ending Dec 14, 2017:
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Thursday Dec 14, 2017 #
Running 12:17 [3] 2.0 km (6:09 / km)
shoes: Salamon Speedcross 4 blue
Back into the running. Sore knee and no fitness after long enforced break. Can't see myself going to Five Days- would be a waste of time. Maybe I will improve by then.
Once around the test circuit. My times can only improve from here.
Once around the test circuit. My times can only improve from here.
Running warm up/down 5:00 [2] 0.6 km (8:20 / km)
shoes: Salamon Speedcross 4 blue
Logging this to show how desperate I am.