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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Jun 18, 2017:

activity # timemileskm+m
  Walking1 1:30:00 2.49(36:13) 4.0(22:30) 200
  Total1 1:30:00 2.49(36:13) 4.0(22:30) 200

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Su

Sunday Jun 18, 2017 #

Note

No running today. Cactus destruction instead. I suspect the local orienteering community will become known as the extreme cactus group. The location on the northern slopes of Kooyoora was a little too arduous for the local landcare members.
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C • Extreme Cactus Orienteering Club 1
11 AM

Walking 1:30:00 [2] 4.0 km (22:30 / km) +200m 18:00 / km
shoes: Salamon Speed Cross 4 Black

Cactus expedition.

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