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Training Log Archive: Chris

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  Ultimate Frisbee2 2:05:00
  Cycle1 28:00 3.48(8:03) 5.6(5:00) 30
  Total3 2:33:00 3.48 5.6 30

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Friday May 26, 2017 #

6 PM

Ultimate Frisbee 35:00 [2]

Wednesday May 24, 2017 #

11 AM

Cycle 28:00 [3] 5.6 km (5:00 / km) +30m 4:52 / km

5 PM

Ultimate Frisbee 1:30:00 [3]

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