Training Log Archive: ChrisIn the 7 days ending Apr 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 31, 2017 #
7 PM
Badminton 1:45:00 [3]
Thursday Mar 30, 2017 #
2 PM
Cycle 14:00 [4] 3.4 km (4:07 / km) +35m 3:55 / km
3 PM
Badminton 1:00:00 [3]
Tuesday Mar 28, 2017 #
8 AM
Cycle 12:00 [3] 3.0 km (4:00 / km) +20m 3:52 / km
Monday Mar 27, 2017 #
9 AM
Cycle 12:00 [3] 3.1 km (3:52 / km) +20m 3:45 / km
5 PM
Ultimate Frisbee 50:00 [3]
Handling training on the beach