In the 7 days ending Oct 8, 2017:
Running 43:07 [3] 10.3 km (4:11 / km) +95m 4:00 / km shoes: Brooks Vapor 3
Running 23:58 [3] 5.2 km (4:37 / km) +90m 4:15 / km shoes: Brooks Vapor 3
Strength 40:00 [1] **
Running 50:32 [3] 11.0 km (4:36 / km) +140m 4:19 / km shoes: Brooks Vapor 3
Strength 35:00 [2]
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