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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Mapping39 155:13:06 177.97 286.42 7158
  Running126 104:39:54 513.67 826.67 21919
  Orienteering70 60:33:45 174.44 280.73 6240
  Biking92 52:20:39 205.72 331.07 7235
  Streching/Rolling96 37:18:00
  Skiing - Classic11 16:32:42 102.42(9:42) 164.83(6:01) 2275
  Armchair-O48 16:03:11
  Skiing - Skate10 13:43:01 85.71 137.94 2825
  Strength23 12:20:00
  Hiking3 7:34:09 9.2 14.81 914
  Core Strength21 7:00:00
  Stationary Biking10 5:30:00
  Paddling3 2:52:59 10.34(16:44) 16.64(10:24) 73
  Tennis2 1:40:00
  Other1 1:30:00 9.32(9:39) 15.0(6:00)
  Games3 1:14:02 1.74 2.8 40
  Total483 496:05:28 1290.53 2076.91 48679
  [1-5]359 304:40:29

Individual entries not listed for report periods longer than a month.

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