Training Log Archive: dbakker
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Mapping | 32 | 130:36:26 | 125.62 | | 202.17 | | 5702 | | | | |
| | Running | 119 | 84:07:50 | 353.48 | | 568.87 | | 14400 | | | | |
| | Orienteering | 69 | 58:37:26 | 165.62 | | 266.55 | | 4131 | | | | |
| | Biking | 21 | 33:53:00 | 247.24 | (8:13) | 397.9 | (5:07) | 8624 | | | | |
| | Skiing - Classic | 23 | 28:17:01 | 155.93 | | 250.95 | | 2037 | | | | |
| | Skiing - Skate | 18 | 22:54:13 | 130.59 | | 210.16 | | 1640 | | | | |
| | Streching/Rolling | 62 | 18:01:00 | | | | | | | | | |
| | Strength | 25 | 15:26:11 | 0.22 | | 0.35 | | 91 | | | | |
| | Armchair-O | 40 | 12:11:00 | | | | | | | | | |
| | Hiking | 4 | 8:27:22 | 6.6 | | 10.62 | | 202 | | | | |
| | Drafting | 7 | 7:30:00 | | | | | | | | | |
| | Other | 2 | 7:20:01 | 10.37 | (42:26) | 16.69 | (26:22) | 1274 | | | | |
| | Badminton | 4 | 6:35:00 | | | | | | | | | |
| | Paddling | 7 | 5:45:25 | 10.67 | | 17.17 | | 29 | | | | |
| | Games | 8 | 5:20:00 | | | | | | | | | |
| | Stationary Biking | 5 | 3:05:00 | | | | | | | | | |
| | Ski Orienteering | 2 | 1:29:19 | 9.27 | (9:38) | 14.91 | (5:59) | 152 | | | | |
| | Core Strength | 7 | 1:20:00 | | | | | | | | | |
| | Tennis | 1 | 1:00:00 | | | | | | | | | |
| | Stairs | 2 | 6:00 | | | | | | | | | |
| | Total | 353 | 452:02:14 | 1215.61 | | 1956.34 | | 38282 | | | | |
| | [1-5] | 282 | 302:05:17 | | | | | | | | | | | averages - sleep:12 |
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Individual entries not listed for report periods longer than a month.
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