Training Log Archive: dbakkerIn the 1 days ending May 20, 2017:
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Saturday May 20, 2017 #
Event: Sage Stomp
11 AM
Orienteering 32:31 [3] 3.2 km (10:10 / km)
Distance from map, no GPS all weekend.
Totally distracted by timing snaffus (is that a word and if so how do you spell it?) and dehydrated today.
First 6 controls were good, but after that was just running too fast in the technical contour stuff. Gotta learn to slow down when I have to.
Totally distracted by timing snaffus (is that a word and if so how do you spell it?) and dehydrated today.
First 6 controls were good, but after that was just running too fast in the technical contour stuff. Gotta learn to slow down when I have to.
3 PM
Orienteering 47:33 [3] 4.2 km (11:19 / km)
Middle at Sage Stomp.
Very, very bad race. Didn't have lunch until 2:00 because of timing problems, rather dehydrated and hot.
Running was just really, really slow. Walked a lot. Took the options with the least climb. Not used to the heat. Gotta do more interval training.
Learned not to let yourself get distracted by other stuff and to focus on the race at hand.
Very, very bad race. Didn't have lunch until 2:00 because of timing problems, rather dehydrated and hot.
Running was just really, really slow. Walked a lot. Took the options with the least climb. Not used to the heat. Gotta do more interval training.
Learned not to let yourself get distracted by other stuff and to focus on the race at hand.