Training Log Archive: acejaseIn the 7 days ending Mar 26, 2017:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:25:28 7.79 km (10:58 / km) +248m 9:28 / km
ahr:114 max:140 shoes: Saucony Peregrine6
Stretching & Exercises 1:00:00 [1]
Running 40:06 7.58 km (5:18 / km) +148m 4:49 / km
ahr:135 max:153 shoes: Saucony Peregrine6