Training Log Archive: acejaseIn the 7 days ending Mar 25, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:36:56 [3] 36.89 km (2:38 / km) +534m 2:27 / km
Cycling 1:07:00 [3]
Note
(injured)
Running 27:44 4.55 km (6:05 / km) +104m 5:28 / km
ahr:137 max:155 shoes: Pegasus28 White/Blue
Running 23:33 3.61 km (6:31 / km) +84m 5:50 / km
ahr:126 max:151 shoes: Lunar Fly 2 Green/Black