Training Log Archive: acejaseIn the 7 days ending Aug 8, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 8, 2010 #
Orienteering 28:01 [3] 3.1 km (9:02 / km)
ahr:132 max:152 (sick) shoes: Brooks Cascadia 4 (Tractors)
On the mend so went out to Rob & Als event at Majura. Just trotted/walked round Red 3. Good courses and got the best of a chilly day.
Saturday Aug 7, 2010 #
Note
weight:82.5kg (sick)
Why arent I losing weight? I'm certainly not eating. But i'm not exercising either.....
Friday Aug 6, 2010 #
Note
weight:82.2kg (sick)
Getting better? dunno. hard to tell with level of sleep deprivation. survived the day.
Thursday Aug 5, 2010 #
Note
weight:82.2kg (sick)
Was hopeful for some massive weight loss from sickness. Not happened yet. What did happen was Abby caught it - I guess if you're gonna have a big spew then the bath is not a bad place for it.....(although Zoe who was also in the bath might not share that opinion)
Wednesday Aug 4, 2010 #
Running 1:24:39 [3] 16.0 km (5:17 / km)
ahr:134 max:172 (sick) shoes: Nike Air Pegasus27
Usual run home from work. Felt very tired, sluggish, a few excissive aches and just weak. Started to think that last Fridays hills must've really taken it out of me but then decided that was ridiculous and must be just having bad day. Later that night when I was awake pretty much all night on the verge of spewing and the virus had really set in I had my answer.....
Tuesday Aug 3, 2010 #
Running 36:47 [3] 7.0 km (5:15 / km)
shoes: Nike Air Pegasus26
Early morning trot with ALJ, both of us a bit sluggish today. Plans for ints seem to be fading into the distance. Just cant do it at sparrows fart.
Monday Aug 2, 2010 #
Cycling 1:20:00 [3]
weight:82.6kg
Ridin Ridin Ridin (to-and-fro-work).