Training Log Archive: acejase

Belinda in Sydney still this morn so no long run or Tour de Mountain for me. Instead went for a road ride this arvo once she returned home. From home, through Coppins, up Mt Stromlo, inspected the information signs about the fires then back home the easier way via the Weston Creek bike path. Nice to go for a ride as something different with really only commuting in the last 6 months. Not an especially long ride but my non-bike legs were a little weary by the end. Listened to Sth Africa march to victory on the radio while riding.

Belinda was making a flying visit to Sydney so Abby, Zoe and I filled our time running with Em and the Hoggster. Usual Aranda pram route starting out through the gated community of South Bruce. Hoggster and I both in spanking new santa-provided running tee shirts. Makes you realise just how crusty the old ones are!

An amalgam of rides. In to work, out to lunch and back and then after work to friends for a Xmas beer. Havent been on the bike for ages!

Busy day of work and christmasing. I entered 21E for Easter today so hopefully that will inspire soem training in the New Year.

C • 21E 2

Blair's lap of Aranda between getting home from work and belinda getting home from Summer Series. Nice to do an evening yog. Be nice to run for longer than about 35mins this week but it just aint gonna happen!

Ran home with Em. We stopped at the city-end of Darambal st when we bumped into Belinda and a friend walking prams. Pretty cruisy.

Squeezed in a run from the Allisons once girls had gone to bed and before Shep's birfday dinner. The famous Allison-girls to-the-gate-and-back run on red hill. Quite a few people out walking dogs etc and the Federal Golf Club fairways looking terrific.