Training Log Archive: acejase

Leave pass to go to Cockies sunday run. yeh! Al, Rob, Jo, Grant and young fellas Lac6hy and Geoff were waiting for me as I was, somewhat suprisingly, running late. Got the preliminary sledge of the Hoggster out of the way and then set off behind Ainslie, up Mt Ainslie, Hackett Hill and straight up Majura from the saddle. I handled the pace better than I thought I would which was pleasing. Almost as pleasing as the french toast and coffee at Cafe Deli Marx afterwards. hopefully, now that we've moved and I'm back at work tomorrow, i can get back into the rhythm of some training. under the new life style I think lunch time runs and runs that combine with commuting will be the g-o.

ANother quick evening escape, this time as relief after not much sleeping from our two girlies.

Got a morning leave pass and went for a long-ish run. Up along edge of Aranda, through black mtn reserve, past rani rd and up push bike hill to top of black mtn. then back through little black mtn saddle and pretty much straight for home. felt slow and as though have lost a lot of fitness.

another evening crawl. this time tried running through goassan hill. too dark really without head lamp.

evening crawl round aranda. just trying to get out. its cold!