Note
slept:4.5 weight:85kg (sick)
confirmed sick but not horrendous. no point running though. this week has just become a rest week. I have two theories on being sick:
1. I infact have a very bad virus but my 2 weeks of health eating and fruit in particular is keeping things moderate.
2. Over my lifetime my body has effectively adapted to the rubbish-food I feed it and is able to convert sugar, chocolate, chips and coke into all the vitamins and minerals it needs. After 2 weeks of eating more fruit than I ate in the whole of 2006 my body is going into meltdown in some sort of bizarre fruit-shock similar to when people have too much water.