Training Log Archive: acejase
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Running | 258 | 272:33:34 | 1946.69 | (8:24) | 3132.89 | (5:13) | 48428 | | | | |
| Cycling | 159 | 92:21:58 | 1233.75 | | 1985.53 | | 19259 | | | | |
| Stretching & Exercises | 214 | 78:15:00 | | | | | | | | | |
| Orienteering | 16 | 14:36:45 | 83.27 | (10:32) | 134.02 | (6:33) | 2776 | | | | |
| swimming | 2 | 40:00 | 0.56 | (1:11:32) | 0.9 | (44:27) | | | | | |
| Total | 638 | 458:27:17 | 3264.27 | | 5253.34 | | 70463 | | | | |
| [1-5] | 447 | 400:42:11 | | | | | | | | | | averages - rhr:44 weight:77kg |
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Individual entries not listed for report periods longer than a month.
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