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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: acejase

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running235 215:50:53 1451.45 2335.88 36795
  Cycling121 116:49:39 541.77 871.89 11839
  Stretching & Exercises235 64:11:00
  Orienteering24 18:58:36 90.59 145.79 3476
  swimming11 3:40:00 3.23(1:08:05) 5.2(42:18)
  MTB2 1:42:47 4.27 6.86 151
  Total619 421:12:55 2091.3 3365.63 52261
  [1-5]394 355:49:40
averages - weight:78.3kg

Individual entries not listed for report periods longer than a month.

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