Training Log Archive: acejase
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 214 | 178:36:57 | 1165.79 | (9:12) | 1876.16 | (5:43) | 37235 | | | | |
| Cycling | 61 | 77:04:47 | 147.62 | | 237.58 | | 2723 | | | | |
| Orienteering | 41 | 30:49:29 | 160.86 | (11:30) | 258.88 | (7:09) | 5736 | | | | |
| Pilates | 5 | 4:05:00 | | | | | | | | | |
| Twin Pram Running | 7 | 3:34:37 | 20.14 | (10:39) | 32.41 | (6:37) | 377 | | | | |
| MTB | 1 | 45:33 | 5.56 | (8:11) | 8.95 | (5:05) | 125 | | | | |
| Terrain Running | 2 | 42:38 | 2.83 | (15:02) | 4.56 | (9:21) | 106 | | | | |
| swimming | 1 | 30:00 | | | | | | | | | |
| Total | 325 | 296:09:01 | 1502.82 | | 2418.55 | | 46302 | | | | |
| [1-5] | 323 | 290:53:29 | | | | | | | | | | averages - weight:81.7kg |
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Individual entries not listed for report periods longer than a month.
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