Training Log Archive: acejase
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 188 | 143:43:12 | 1028.43 | (8:23) | 1655.1 | (5:13) | | | | | |
| Cycling | 45 | 49:31:20 | | | | | | | | | |
| Orienteering | 36 | 32:45:29 | 163.42 | (12:02) | 263.0 | (7:28) | | 17 / | 21c | 80% | |
| Twin Pram Running | 15 | 7:30:44 | 46.6 | (9:40) | 75.0 | (6:01) | | | | | |
| Terrain Running | 9 | 6:13:39 | 40.39 | | 65.0 | | | | | | |
| MTB | 1 | 57:42 | | | | | | | | | |
| Total | 262 | 240:42:06 | 1278.84 | | 2058.1 | | | 17 / | 21c | 80% | | averages - sleep:4.5 weight:82kg |
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Individual entries not listed for report periods longer than a month.
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