Running 1:15:19  12.0 km (6:17 / km)
ahr:133 max:160 shoes: Nike Air Persies3
Caught chairlift up crackenback then ran down to Dead Horse gap and along thredbo river back to village. great run in the alpine air with stace, hoggster, jo and post his intervals shep.
played golf with hoggster, walders and shep at thredbo's cracker 9 hole course. obv. I won or I wouldnt be entering it on AP. Hit 59 with highlight being tee shot on 8th to crush opposition by landing it to less than 10m from hole. Other highlights mainly from Walders who was leading until his 11 off the tee at the treachorous 7th.