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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kirst

In the 7 days ending Jul 7, 2018:

activity # timemileskm+m
  Orienteering14 8:36:50 32.5(15:54) 52.3(9:53)
  Total14 8:36:50 32.5(15:54) 52.3(9:53)

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Saturday Jul 7, 2018 #

11 AM

Orienteering 9:39 [5] 2.2 km (4:23 / km)

Sprint model event in kecksmet

Friday Jul 6, 2018 #

10 AM

Orienteering 37:06 [4] 4.1 km (9:03 / km)

Middle training at Bodoglar
11 AM

Orienteering 19:05 [4] 2.3 km (8:18 / km)

Long training at Bodoglar

Thursday Jul 5, 2018 #

10 AM

Orienteering 35:21 [4] 3.8 km (9:18 / km)

Long training at Izsak

Wednesday Jul 4, 2018 #

10 AM

Orienteering 1:12:00 [4] 6.6 km (10:55 / km)

Middle training at Kaskantyu
2 PM

Orienteering 37:40 [4] 4.4 km (8:34 / km)

Training at Bodoglar

Tuesday Jul 3, 2018 #

10 AM

Orienteering 16:52 [3] 2.3 km (7:20 / km)

Sprint training at Szeged
11 AM

Orienteering 10:00 [4] 1.9 km (5:16 / km)

Sprint training at Szeged
1 PM

Orienteering 47:12 [4] 5.7 km (8:17 / km)

Training at Zsana

Monday Jul 2, 2018 #

10 AM

Orienteering 42:32 [4] 4.5 km (9:27 / km)

Training at Izsak
4 PM

Orienteering 27:26 [4] 2.6 km (10:33 / km)

Middle training at Bosca - very technical
5 PM

Orienteering 44:56 [3] 2.7 km (16:39 / km)

Relocation exercise at Bosca - technical area

Sunday Jul 1, 2018 #

11 AM

Orienteering 36:01 [4] 3.5 km (10:17 / km)

Training at Zsana
2 PM

Orienteering 1:21:00 [4] 5.7 km (14:13 / km)

Training at Kaskantyu - very technical

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