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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kirst

In the 7 days ending Jun 30, 2018:

activity # timemileskm+m
  Orienteering12 10:46:01 34.73(18:36) 55.9(11:33)
  Total12 10:46:01 34.73(18:36) 55.9(11:33)

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SuMoTuWeThFrSa

Saturday Jun 30, 2018 #

11 AM

Orienteering 45:46 [4] 4.6 km (9:57 / km)

Training at Bodoglar
2 PM

Orienteering 1:04:00 [4] 3.8 km (16:51 / km)

Training at Bosca

Friday Jun 29, 2018 #

11 AM

Orienteering 1:07:00 [4] 4.9 km (13:40 / km)

Training at Bosca
2 PM

Orienteering 1:36:00 [4] 8.8 km (10:55 / km)

Training at Bodoglar

Thursday Jun 28, 2018 #

10 AM

Orienteering 42:33 [3] 3.4 km (12:31 / km)

Training at Bosca
11 AM

Orienteering 28:36 [4] 2.7 km (10:36 / km)

Training at Bosca
4 PM

Orienteering 55:19 [3] 3.5 km (15:48 / km)

Training at Agasegyhaza

Wednesday Jun 27, 2018 #

11 AM

Orienteering 1:11:00 [4] 6.6 km (10:45 / km)

Training at Pirto
4 PM

Orienteering 1:13:00 [4] 5.8 km (12:35 / km)

Training at Agasegyhaza

Tuesday Jun 26, 2018 #

1 PM

Orienteering 24:01 [5] 4.7 km (5:07 / km)

Warm up of 650m in 3:50
Training at Szeged
6 PM

Orienteering 1:05:00 [4] 4.5 km (14:27 / km)

Training at Izsak

Monday Jun 25, 2018 #

8 PM

Orienteering 13:46 [3] 2.6 km (5:18 / km)

Easy run as arrived in Hungary

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