Training Log Archive: kirst

In the 7 days ending May 12, 2018:

activity

time

miles

Hockey

1:50:00

Orienteering

26:48

8.76

(3:04)

14.1

(1:54)

Total

2:16:48

8.76

14.1

1:00

0:00

6 PM

Orienteering (Street-O Eagle canyon) 1:28 [3] 10.0 km (9 / km)

Hockey race (Match against St Mary’s ) 50:00 [3]

3 AM

Hockey 1:00:00 [3]

9 AM

Orienteering race (Heronbridge Urban event) 25:20 [5] 4.1 km (6:11 / km)