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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kirst

In the 7 days ending May 6, 2018:

activity # timemileskm+m
  Hockey1 1:30:00
  Orienteering1 25:20 2.55(9:57) 4.1(6:11)
  Running1 20:40 2.49(8:19) 4.0(5:10)
  Total3 2:16:00 5.03 8.1

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MoTuWeThFrSaSu

Sunday May 6, 2018 #

9 AM

Orienteering race (Heronbridge Urban event) 25:20 [5] 4.1 km (6:11 / km)


WOMEN - Splits

Friday May 4, 2018 #

3 PM

Running (cross country race) 20:40 [4] 4.0 km (5:10 / km)

Thursday May 3, 2018 #

6 PM

Hockey 1:30:00 [3]

Practice

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