Training Log Archive: MartinPeatIn the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 5, 2020 #
11 AM
Kayak 2:18:57 [3] 47.1 km (2:57 / km) +1267m 2:36 / km
ahr:138 max:174
Saturday Apr 4, 2020 #
4 PM
Kayak 20:13 [3] 1.38 km (14:36 / km)
ahr:141 max:200
Thursday Apr 2, 2020 #
6 PM
Run 43:48 [3] 7.78 km (5:38 / km) +229m 4:54 / km
ahr:162 max:180
Wednesday Apr 1, 2020 #
6 PM
Run 49:27 [3] 7.95 km (6:13 / km) +285m 5:16 / km
ahr:162 max:182
Monday Mar 30, 2020 #
4 PM
Run 1:00:51 [3] 9.82 km (6:12 / km)
ahr:133 max:157