Training Log Archive: mickymaynardIn the 7 days ending Apr 7, 2015:
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We | Th | Fr | Sa | Su | Mo | Tu |
orienteering (day 3 easter) 34:22 [3] 4.73 km (7:16 / km)
rhr:60 slept:8.51
running race (o race. ) 59:00 [3] 5.0 km (11:48 / km)
running race (o sprint , short) 9:36 [3] 1.75 km (5:29 / km)