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Training Log Archive: Jomaynard

In the 1 days ending Aug 13, 2017:

activity # timemileskm+m
  running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)
averages - sleep:6

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Su

Sunday Aug 13, 2017 #

7 AM

running 40:00 [3] 8.0 km (5:00 / km)
slept:6.0 shoes: mizuno purple

Easy run along the coast

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