Training Log Archive: markgIn the 7 days ending Feb 28, 2021:
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Thursday Feb 25, 2021 #
6 PM
Cycling 26:00 [3] 6.7 km (15.5 kph) +127m
Short lap in Stromlo. Butt sore and legs tired from Tue's little ride. Feeling a little more comfortable on the bike but surprised to crack a Strava segment PR on Double Dissolution despite feeling I was going slowly and carefully.
Tuesday Feb 23, 2021 #
5 PM
Cycling 33:30 [2] 9.15 km (16.4 kph) +155m
Lap on the easy stuff at the bottom of Stromlo. Managed a PR on Breakout according to Strava. Given how unfit I am and rusty on the bike, the only reason I can imagine is that I wasn't riding with a certain child who likes to stop often.