Training Log Archive: markg

Took my stitch out tonight but left the steristrips on. Looking at it, and with last week's experience in the back of my mind, I'm not totally convinced it's fully healed.

Loop on Stromlo. Enjoying the proximity. Right achilles has decided to take some initative and be the shit one slowing me down instead of the left one.

Isometrics at 10kg

Isometrics at 10kg

Getting the stitches out of my knee yesterday was awesome, but having the wound split open at 10.30pm and spending 2hrs+ in emergency getting it re-stitched was not so awesome. 1 new stitch and another 5 days to wait.

Working on my calves while watching the Socceroos crawl over the top of Syria. Some nice play, I thought they looked better than against Japan, which was the last game I saw before this, but they don't seem have much creativity.

Jogged over to the gym and did isometrics @ 10kg. Right calf/achilles sore for some reason, no idea why. Got stitches out afterwards - it looks like it's healed up just fine.