Training Log Archive: markg

C • ha ha, your training, or la... 3

Ewan and I caught a lift to Mundoolun with Clare who kindly minded Ewan while I ran. My aim to day was to run steadily again but to look and read the terrain more instead of relying on my compass as I'm wont to do, and to have better flow. The latter was quite easy due to it being nice open rolling spur-gully (it reminded me of Mulligan's Flat in the ACT) and I did better with the prior than last week. Only really lost time at control 4 when I was a little too high and lost maybe 20s running down to it. I had a few little hesitations in places but nothing worth talking about. Actually, my biggest time lose was the 2min or so spent marking my map - I didn't pre-enter so they made me draw my map after starting - a little silly for a state event if you ask me.