Training Log Archive: markg

Cylones long run from Clare's place with Wendy back from OS, Adeladian visitor Jenny C and someone who does the long run even less frequently than I do, Su Yan. 'Twas a nice easy pace which suited me fine as a I haven't run anthing long since the QLD champs but there was still an obvious lack of aerobic fitness. The Pipeline single-track at halfway was the highlight of the run - why don't we have cool running tracks like that? A little tired at the end but a dip in Clare's pool sorted me out. This run has enthused me to get training again however the summer heat is having the opposite affect.

Found a great cafe in West End today, Cafe Veneziano. Fantastic coffee, good food, AND they had a little kids play area!