Training Log Archive: markgIn the 7 days ending Oct 18, 2009:
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Sunday Oct 18, 2009 #
Note
(sick)
Worse again, it's developing into a cold.
Saturday Oct 17, 2009 #
Note
(sick)
Throat feeling worse today.
Friday Oct 16, 2009 #
Cycling (Commute) 1:10:00 [3] 27.0 km (23.1 kph) +225m
Commute. Felt good and pretty strong today despite throat feeling a bit scratchy and developing a cough. Charged up Burbong St tonight.
Thursday Oct 15, 2009 #
Note
(rest day)
No motivation today ... just can't bring myself to consider a run ... because ... well ... I found out yesterday that I'm not even good enough to be selected in any of the top ten Toohey Forest club relay teams! I'm shattered :(
Monday Oct 12, 2009 #
Cycling (Commute) 35:00 [3] 13.5 km (23.1 kph) +85m
To work. Decided once I'd started that I didn't really feel like riding.
Cycling (Commute) 33:00 [3] 13.5 km (24.5 kph) +145m
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