Training Log Archive: markg

Event: Jukola 2007
 

Think I must have strained my calf somehow. Wondering whether to go to the physio.

Right calf still sore. Tried jogging a bit on the way to work but it was pretty uncomfortable. Spent a bit of time on the roller last night followed by some stretching but it doesn't seem to be helping. Maybe I'll try the exercise bike at lunch.

Right calf worse today. It feels like delayed onset muscle soreness but I can't figure out what from. It kicked in yesterday but I hadn't done anything for the previous 2 days, so I'm stumped.