Training Log Archive: markg
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running | 64 | 43:04:46 | 299.98 | (8:37) | 482.77 | (5:21) | 6738 | | | | |
| | Cycling | 42 | 40:50:13 | 491.07 | | 790.3 | | 6545 | | | | |
| | Orienteering | 23 | 21:02:08 | 100.01 | (12:37) | 160.95 | (7:51) | 4389 | 107 / | 138c | 77% | |
| | Strength & Conditioning | 15 | 9:30:00 | | | | | | | | | |
| | Running w/baby | 11 | 5:14:20 | 33.99 | (9:15) | 54.7 | (5:45) | 463 | | | | |
| | Cycling w/baby | 2 | 1:14:00 | 7.46 | | 12.0 | | | | | | |
| | Other | 1 | 30:00 | | | | | | | | | |
| | Yoga | 1 | 15:00 | | | | | | | | | |
| | Total | 121 | 121:40:27 | 932.5 | | 1500.72 | | 18135 | 107 / | 138c | 77% | |
| | [1-5] | 120 | 121:10:27 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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