Training Log Archive: markgIn the 1 days ending Dec 13, 2017: |
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Wednesday Dec 13, 2017 #
1 PM
Note
Isotonics 4 x 8 @ 15kg.
The chamois on the back of the weight belt was gross and sweaty. My back still doesn't like it even with the weight carried low on my hips, although the weight does push my pelvis forward into a tilt. Jogged to and from the gym, not feeling too bad.
The chamois on the back of the weight belt was gross and sweaty. My back still doesn't like it even with the weight carried low on my hips, although the weight does push my pelvis forward into a tilt. Jogged to and from the gym, not feeling too bad.