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Training Log Archive: markg

In the 1 days ending Mar 23, 2016:

activity # timemileskm+m
  Cycling2 39:39 6.32(9.6/h) 10.17(15.4/h) 28
  Total2 39:39 6.32(6:16) 10.17(3:54) 28

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Wednesday Mar 23, 2016 #

8 AM

Cycling (Commute) 21:30 [2] 5.24 km (14.6 kph) +7m

5 PM

Cycling (Commute) 18:09 [2] 4.93 km (16.3 kph) +21m

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